Weigh In record (no journal entry) for 16 December 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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867 kcal
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Fat: 60.48g | Prot: 33.09g | Carbs: 57.06g.
Lunch: Bimoli Minyak Goreng, Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Tahu Kukus, Sup Sayur (Rendah Sodium, dengan Air), Bimoli Minyak Goreng. Snacks/Other: Fitbar Fitbar Nuts Delight. more...
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Losing 2.1 kg a Week
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nona oci's Weight History
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