|
Nichts ist so beständig wie die Veränderung 🤷♀️
|
77 kg
Lost so far: 16.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
845 kcal
|
Fat: 35.94g | Prot: 22.95g | Carbs: 107.90g.
Breakfast: Zentis Erdbeere 50 % Weniger Zucker, Gut Ponholz Cervelatwurst, Milchhörnchen, REWE Bäcker Brötchen. Dinner: Kühne Balsamissimo Cremig Mild, Seeberger Pinienkerne, Florette Feldsalat , Champignons, Lauchzwiebeln, Gurke (Geschält), Rote Paprika. Snacks/Other: Borggreve Gewürz-Spekulatius, Clementinen. more...
|
|
2586 kcal
|
Exercise:
Reading - 1 hour, Cooking - 4 hours, Showering - 20 minutes, Shopping - 1 hour and 30 minutes, Hanging Laundry - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes, Stairs (Climbing Stairs) - 5 minutes. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Minion1990's Weight History
|