Weigh In record (no journal entry) for 16 December 2020
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96.9 kg
Lost so far: 7.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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578 kcal
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Fat: 23.78g | Prot: 18.58g | Carbs: 73.19g.
Lunch: Красный Пищевик Зефир Выставочный Бело-Розовый, Слодыч Печенье с Кокосом , Ганна Колбаски Домашние, Запеченный Картофель. Dinner: Пельмени (Жареные, с Мясом). more...
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Losing 6.3 kg a Week
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tortessa's Weight History
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