Weigh In record (no journal entry) for 16 December 2020
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77 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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129 kcal
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Fat: 4.35g | Prot: 6.15g | Carbs: 16.20g.
Breakfast: Активиа Биойогурт с Виноградом, Манго, Папайей и Семенами Чиа. more...
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Gaining 0.1 kg a Week
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