Weigh In record (no journal entry) for 15 December 2020
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1047 kcal
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Fat: 53.98g | Prot: 28.51g | Carbs: 119.52g.
Breakfast: Palta, Aceitunas Verdes. Lunch: Pan Blanco Tostado. Dinner: Ensalada de Papas con Huevo, Vegetalex Salchichas de Soja, Arroz Blanco. Snacks/Other: Manzana Verde, Huevo. more...
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Gaining 0.0 kg a Week
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emi_.marquez's Weight History
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