Weigh In record (no journal entry) for 15 December 2020
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76.4 kg
Lost so far: 6.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1158 kcal
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Fat: 32.10g | Prot: 56.67g | Carbs: 168.61g.
Breakfast: Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Lean Cuisine Comfort Herb Roasted Chicken. Dinner: Tillamook Vintage White Extra Sharp Cheddar Cheese, Fried Egg, Bagel. Snacks/Other: Luna Luna Bar - S'mores, Blueberries , Bananas . more...
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Losing 5.1 kg a Week
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mia.jones17's Weight History
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