Weigh In record (no journal entry) for 15 December 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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2778 kcal
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Fat: 68.70g | Prot: 180.85g | Carbs: 339.35g.
Lunch: Hellmann's Maionese, Peito de Frango Cozido (Thiago), Arroz Branco (Cozido), Italac Queijo Mussarela. Dinner: Hellmann's Maionese, Peito de Frango Cozido (Thiago), Arroz Branco (Cozido), Abobrinha. Snacks/Other: Peito de Frango Cozido (Thiago), Itambé Leite em Pó Integral, Açúcar, Toddy Toddy, Dona Benta Farinha de Trigo Tradicional, Ovo, DIA Leite Integral. more...
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Gaining 4.9 kg a Week
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thiagosantosts7's Weight History
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