Weigh In record (no journal entry) for 15 December 2020
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1486 kcal
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Fat: 45.51g | Prot: 93.22g | Carbs: 174.71g.
Breakfast: Papa Cocida, Huevo, Clara de Huevo, Lucuma, Herbalife Batido, Herbalife Herbal Aloe Concentrado. Lunch: Pierna de Pollo, Arroz con Pollo. Dinner: Fresas, Avena, Herbalife Batido, San Fernando Jamoneta con Pollo, Pan Integral de Centeno. Snacks/Other: Chupetin. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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