Weigh In record (no journal entry) for 15 December 2020
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93.4 kg
Lost so far: 17.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1184 kcal
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Fat: 51.96g | Prot: 45.76g | Carbs: 123.14g.
Breakfast: Bio Joghurt Mild, One Day More Müsli Weisse Schokolade & Früchte. Lunch: Dr. Oetker Kleine Schokokuchen. Dinner: Maggi Bandnudeln mit Lachs (231g). more...
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Gaining 2.1 kg a Week
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IngridCeballos's Weight History
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