Weigh In record (no journal entry) for 15 December 2020
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1525 kcal
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Fat: 54.27g | Prot: 66.35g | Carbs: 198.89g.
Breakfast: Пирожное Заварное, Бутерброд с Маслом и Сыром, Чай. Lunch: Минскхлебпром Хлеб Водар, Куриная Грудка Отварная. Dinner: Котлета Свиная, Гречка. Snacks/Other: Банан, Чай. more...
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Losing 1.4 kg a Week
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baranovskaja tanja's Weight History
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