Weigh In record (no journal entry) for 15 December 2020
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105 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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963 kcal
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Fat: 21.89g | Prot: 75.26g | Carbs: 113.80g.
Breakfast: Clesa Leche Desnatada Proteínas , Herbalife Batido Cookies. Lunch: Hacendado Queso Fresco Desnatado 0%, Cebollas, Zanahoria Cocida, Hacendado Lentejas Cocidas, Hacendado Lentejas Cocidas. Snacks/Other: Calabaza Asada, Hacendado Yogur Proteínas Fresa, Pasta Fresca (Cocida), Alitas de Pollo con la Piel, Alitas de Pollo con la Piel. more...
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2679 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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veronikilla35's Weight History
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