Weigh In record (no journal entry) for 15 December 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1211 kcal
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Fat: 59.71g | Prot: 49.03g | Carbs: 111.45g.
Breakfast: Александра Бутерброд с Колбасой и Сыром, Овсяная Каша на Молоке. Lunch: Bombbar Протеиновый Батончик, Конфета, Бутерброд с Колбасой. Snacks/Other: Коркунов Конфета, Хлебец, Салат Овощной с Маслом. more...
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Gaining 0.6 kg a Week
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ol-gushhi's Weight History
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