Weigh In record (no journal entry) for 15 December 2020
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70.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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239 kcal
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Fat: 6.65g | Prot: 18.54g | Carbs: 28.07g.
Breakfast: Банан, Куриная Печень. more...
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Gaining 1.1 kg a Week
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martame1's Weight History
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