katerynayasu's Journal, 15 Dec 20

Weigh In record (no journal entry) for 15 December 2020
55.9 kg Lost so far: 2.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2020:
773 kcal Fat: 28.77g | Prot: 45.41g | Carbs: 89.58g.   Breakfast: Хурма. Lunch: Сыр Маасдам, Чернослив, Миндаль, Fazer Crisp Rye, Цветная Капуста, Морковь на Пару, Оливки, Помидор Сливка, Форель Слабосоленая, Вареное Яйцо. Snacks/Other: Чернослив, Ананас. more...
1821 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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katerynayasu's Weight History


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