Weigh In record (no journal entry) for 15 December 2020
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61.5 kg
Lost so far: 15.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1159 kcal
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Fat: 41.51g | Prot: 56.87g | Carbs: 144.20g.
Breakfast: Кекс, Яичный Омлет, Сливы. Lunch: Говяжья Котлета на Пару, Зеленый Листовой Салат. Dinner: Кукурузные Чипсы , Coca-Cola Кола, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Груша. more...
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Gaining 10.5 kg a Week
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kozlenko_katerina1's Weight History
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