Pilithron's Journal, 15 Dec 20

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Weigh In record (no journal entry) for 15 December 2020

65 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 December 2020:

732 kcal

Fat: 16.08g | Prot: 61.89g | Carbs: 86.03g. Breakfast: Tregar Yogur Entero de Arándano, Banano. Lunch: Jamón Serrano, Tomates, Huevo (Entero), Atún Blanco (en Agua, Enlatado). Dinner: Aceitunas, Berenjenas en Escabeche, Granja del Sol Hamburguesa de Quinoa y Espinaca . Snacks/Other: Damasco. more...

1562 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 10 minutes, Sleeping - 22 hours and 50 minutes. more...

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Pilithron's Journal, 15 Dec 20

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Pilithron's Weight History