Weigh In record (no journal entry) for 29 September 2013
|
60.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2013:
|
582 kcal
|
Fat: 27.08g | Prot: 53.27g | Carbs: 10.01g.
Lunch: Macadamia Nuts, Gouda Cheese, Mixed Salad Greens, Smoked Salmon, Dulano Rauwe Ham. Snacks/Other: Mini Cake. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|