Weigh In record (no journal entry) for 14 December 2020
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65.3 kg
Lost so far: 4.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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842 kcal
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Fat: 40.89g | Prot: 31.05g | Carbs: 92.29g.
Breakfast: Toasted Multigrain Bread, Mixed Nuts, Hard-Boiled Egg . Lunch: Gala Apples, Cucumber (with Peel) , President's Choice Organics Baby Arugula. Dinner: Pasta Romana Manicotti. Snacks/Other: Kellogg's Pop-Tarts. more...
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steady weight
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yuzus_s2's Weight History
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