Weigh In record (no journal entry) for 14 December 2020
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111.1 kg
Lost so far: 14.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2522 kcal
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Fat: 140.06g | Prot: 107.96g | Carbs: 174.15g.
Breakfast: Beck's Bier (500ml), Ketchup, Bockwurst, McCain Smiles. Lunch: Edeka Dinkelbrötchen , Bockwurst. Dinner: Aldi Kabanossi, Edeka Dinkelbrötchen . Snacks/Other: Kekse. more...
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Losing 1.1 kg a Week
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traxas1978's Weight History
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