Weigh In record (no journal entry) for 14 December 2020
|
80.3 kg
Lost so far: 36.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
262 kcal
|
Fat: 8.91g | Prot: 14.16g | Carbs: 33.50g.
Breakfast: Щедрые Хлебцы Ржаные, Яблоко Голден, Савушкин Продукт Йогурт Греческий 2%, Almette Творожный Сыр Сливочный. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorenitsa.anya's Weight History
|