Weigh In record (no journal entry) for 14 December 2020
|
60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1351 kcal
|
Fat: 59.63g | Prot: 143.80g | Carbs: 62.60g.
Breakfast: Harina De Avena, Hacendado Claras de Huevo, Huevo. Lunch: DIA Salteado de Verduras, Ferrero Ferrero Rocher , Ensalada Mixta, Diet Premium Hamburguesa Ternera. Dinner: Ensalada Mixta, Diet Premium Hamburguesa Pollo. Snacks/Other: Dymatize ISO 100, ElPozo Pechuga de Pavo Bien Star, IFA Eliges Nueces, Hacendado Queso Fresco Batido Desnatado 0%, Lidl Arándanos Congelados. more...
|
|
1867 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 16 hours, Musculación - 1 hour. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alejandra Ale's Weight History
|