Weigh In record (no journal entry) for 14 December 2020
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73.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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448 kcal
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Fat: 28.65g | Prot: 34.74g | Carbs: 13.57g.
Breakfast: Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. Dinner: Tavuk Baget, Karışık Yeşil Salata. more...
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Losing 0.0 kg a Week
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küçülenanne's Weight History
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