Weigh In record (no journal entry) for 14 December 2020
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56.3 kg
Lost so far: 3.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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334 kcal
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Fat: 9.30g | Prot: 8.88g | Carbs: 51.96g.
Breakfast: Tarte au Riz. more...
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Losing 2.1 kg a Week
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