Weigh In record (no journal entry) for 14 December 2020
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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358 kcal
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Fat: 13.70g | Prot: 12.47g | Carbs: 51.66g.
Breakfast: Sagu, Tahu Goreng. Dinner: Buah Naga. more...
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Losing 1.4 kg a Week
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nayafitriani's Weight History
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