Weigh In record (no journal entry) for 14 December 2020
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59.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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669 kcal
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Fat: 30.50g | Prot: 46.85g | Carbs: 56.43g.
Breakfast: Хурма, Простоквашино Творог 5%, Кофе с Молоком. Lunch: Сыр Адыгейский. Dinner: Danone Творог Мягкий 5%, Груша. more...
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Losing 1.9 kg a Week
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Manizha-Farukhi's Weight History
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