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lhamza
Journal
13 Dec 20
lhamza's Journal, 13 Dec 20
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Weigh In record (no journal entry) for 13 December 2020
153 kg
Lost so far:
22 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2020:
1049 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 4.7 kg a Week
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lhamza's Weight History
View Complete History