Weigh In record (no journal entry) for 14 December 2020
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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741 kcal
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Fat: 47.04g | Prot: 54.30g | Carbs: 29.74g.
Breakfast: Kanzler Singles Original, Telur Rebus. Lunch: Telur Balado, Kem Chicks Sayur Toge, Kanzler Singles Original. Dinner: Flimty Flimty, Ayam Bakar (Kulit tidak Dimakan), MEG Keju Slice. Snacks/Other: Alpukat, Sasa Santan Kelapa, Nutrijell Kelapa Muda. more...
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steady weight
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reni201012's Weight History
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