Weigh In record (no journal entry) for 13 December 2020
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91.4 kg
Lost so far: 2.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1197 kcal
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Fat: 74.42g | Prot: 74.30g | Carbs: 60.28g.
Breakfast: Nespresso Café Expresso. Lunch: Cherovia Cozida, Legumes Cozidos. Snacks/Other: Continente Natas para Bater, Prozis Whey Isolate, Alesto Frutos Secos Mix, Strogonoff de Frango. more...
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Losing 2.9 kg a Week
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FAGUNDERAZZZ's Weight History
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