Weigh In record (no journal entry) for 13 December 2020
|
63 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
1162 kcal
|
Fat: 55.70g | Prot: 42.29g | Carbs: 121.80g.
Breakfast: Yumurta Omleti, Gözleme. Dinner: Tavuk Şnitzel, Bulgur Pilavı. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadire92's Weight History
|