Weigh In record (no journal entry) for 13 December 2020
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1850 kcal
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Fat: 64.74g | Prot: 70.62g | Carbs: 239.12g.
Lunch: Pudim de Leite Condensado, Eco Fresh Creme de Cupuaçu, Farofa, Feijoada, Churrasco, Perdigão Linguiça Mista Churrasco, Gloops Guaraná . more...
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Losing 2.1 kg a Week
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flaviacrisluz's Weight History
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