BodyTrace
|
95.3 kg
Lost so far: 5.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
1190 kcal
|
Fat: 28.00g | Prot: 79.50g | Carbs: 138.50g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: Coffee-Mate Original Liquid Coffee Creamer. Dinner: Blue Apron Chicken & Rice Casserole, Vitacost Simply Vegan Pea Protein Powder, Trader Joe's Organic Fair Trade Cacao Powder, Silk Pure Almond Milk - Original, Spectrum Chia Seeds, Great Value Oatmeal, Great Value Frozen Mixed Berries, Green Giant Steamed Mixed Vegetables (Frozen). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|