Weigh In record (no journal entry) for 13 December 2020
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61.4 kg
Lost so far: 7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1524 kcal
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Fat: 55.08g | Prot: 94.09g | Carbs: 167.08g.
Breakfast: Women's Best Slim Body Shake, Graines de Chia Séchées, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Haricots Verts, Haricots Rouges (sans Sel, Cuits, Bouillis), Cabillaud, Picard Dos de Cabillaud. Dinner: Liebig Soupe Courgette Vache Qui Rit . Snacks/Other: Milka Chocolat au Lait. more...
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Gaining 3.5 kg a Week
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Gwladys79's Weight History
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