sabar nikmati proses
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72 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1421 kcal
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Fat: 32.25g | Prot: 55.27g | Carbs: 226.88g.
Breakfast: Bawang Putih, Royco Royco Ayam, Udang, Saori Saus Tiram, Minyak Wijen, Bango Kecap Manis Light, Kecambah, Kimchi, Nasi Putih. Lunch: ABC Saus Sambal , Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Kin Bulgarian Style Yogurt Strawberry. Dinner: Pisang, Energen Kacang Hijau, Indomie Rasa Ayam Bawang. more...
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steady weight
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Fee Fella's Weight History
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