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conchetumare 70 jajajaja
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70 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2013:
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1507 kcal
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Fat: 92.04g | Prot: 58.96g | Carbs: 178.91g.
Breakfast: Express Light, Cormillot Mermelada Light, La Serenísima Leche Descremada, Té (Infusión). Lunch: Knorr Quick Arvejas, cerealko Mini arrocitas, Don Satur Bizcochos Salados. Dinner: Empanada de Carne. Snacks/Other: Arcor Surtido Diversión, La Serenísima Leche Descremada, Té (Infusión). more...
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2911 kcal
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Exercise:
Standing - 5 hours, Desk Work - 6 hours, Housework - 3 hours, Walking (slow) - 3/kph - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 7 hours, Resting - 1 hour and 39 minutes, Walking (brisk) - 6.5/kph - 31 minutes. more...
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steady weight
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belyviki's Weight History
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