Weigh In record (no journal entry) for 12 December 2020
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75.5 kg
Lost so far: 17.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1031 kcal
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Fat: 37.30g | Prot: 48.03g | Carbs: 7.28g.
Breakfast: Велком Бекон Сырокопчёный, Простоквашино Творожное Зерно в Сливках 7%, Ремит Балык Дарницкий, Жареное Яйцо, Кофе. Lunch: Самогон, Ремит Балык Дарницкий, Philadelphia Light. more...
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Losing 9.8 kg a Week
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Kornilutik's Weight History
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