Weigh In record (no journal entry) for 12 December 2020
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89 kg
Lost so far: 14.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1451 kcal
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Fat: 87.38g | Prot: 38.85g | Carbs: 131.27g.
Lunch: Kisabor Molho Billy & Jack, Aipim Frito, Frango Xadrez, Brócolis. more...
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Losing 1.4 kg a Week
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Alessandramv90's Weight History
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