Weigh In record (no journal entry) for 12 December 2020
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1322 kcal
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Fat: 59.62g | Prot: 30.52g | Carbs: 164.65g.
Breakfast: Kraft Singles , Indomilk Susu Kental Manis, Filma Margarin, Sari Roti Roti Tawar Kupas. Lunch: Cireng, Roti Kismis, Cireng, Cireng. Dinner: Cireng, Cireng, Nasi Putih, Cireng. Snacks/Other: Biji Rami, Kerupuk Beras, Cireng, Lemper, Tahu Goreng. more...
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Losing 0.7 kg a Week
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SAICIANA's Weight History
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