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No change. Maybe tomorrow.
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77.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2011:
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1510 kcal
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Fat: 21.00g | Prot: 71.00g | Carbs: 259.50g.
Breakfast: Water, BeeWell Honey, Pepperidge Farm Cinnamon Swirl. Lunch: Water, Pulled Pork Rice Bowl. Dinner: Water, Joseph's Oat Bran & Stone Ground Whole Wheat Pita, Del Monte Whole Kernel Corn, Mild & Chunky Salsa, zatarain's Yellow rice, Chicken Brt. Snacks/Other: BeeWell Honey, Pepperidge Farm Cinnamon Swirl, Water, Snack Pack Chocolate Pudding, Water. more...
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steady weight
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