Weigh In record (no journal entry) for 11 December 2020
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62.8 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1257 kcal
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Fat: 32.32g | Prot: 46.38g | Carbs: 206.25g.
Dinner: ВкусВилл Чизкейк Нью-Йорк , Зеленый Листовой Салат, Огурец (с Кожурой), Fish House Тунец Рубленый в Собственном Соку, Вареное Яйцо. Snacks/Other: Смузи. more...
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Losing 0.7 kg a Week
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Malina3012's Weight History
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