Weigh In record (no journal entry) for 11 December 2020
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1300 kcal
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Fat: 49.16g | Prot: 75.75g | Carbs: 143.00g.
Breakfast: Beatrice 0% Skim Milk, General Mills Original Cheerios. Lunch: Tim Hortons Chicken Strips, Tim Hortons Iced Capp with Milk (Small). Dinner: Selection Brownies, Beef Steak. more...
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steady weight
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Jenna.lightning's Weight History
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