Yes! Agora a gente mexe na meta pra continuar descendo 💪🏻
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105 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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949 kcal
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Fat: 34.61g | Prot: 77.07g | Carbs: 79.06g.
Lunch: Farofa Temperada, Bife a Rolê, Salpicão de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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