Weigh In record (no journal entry) for 11 December 2020
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112.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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724 kcal
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Fat: 28.20g | Prot: 103.87g | Carbs: 8.25g.
Breakfast: Thunfisch in Wasser (Konserviert). Dinner: Migros Tzatziki, Gemischter Salat mit Dressing, Kalbfleisch. more...
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Losing 2.8 kg a Week
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Levent 81's Weight History
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