Weigh In record (no journal entry) for 30 January 2020
|
103 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1592 kcal
|
Fat: 71.00g | Prot: 124.86g | Carbs: 114.68g.
Breakfast: Tirolez Creme de Ricota Light, Santa Clara Ricota Fresca, Café (Infusão), Banana Nanica, Melão Amarelo, Bauducco Torrada Integra. Lunch: Hershey's Special Dark 60% Laranja, Ovo Frito, Coxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Abacaxi, Frango Desfiado, Plus Vita Pão 100% Integral Grãos e Castanhas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayanne Lima's Weight History
|