Weigh In record (no journal entry) for 11 December 2020
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78.9 kg
Lost so far: 4.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2416 kcal
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Fat: 92.31g | Prot: 105.95g | Carbs: 261.22g.
Breakfast: GAAM Nutrition 100% Whey Premium, ICA Basic Frysta Hallon, Risenta Pumpakärnor, Linfrön, Havregrynsgröt. Lunch: ICA Risotto med Parmesan. Dinner: Bearnaisesås, ICA Stenugnsbakad Pizza Capricciosa. Snacks/Other: ICA Micro Pop, Apelsiner, Öl, Ost och Skinksmörgås med Sallad och Smör. more...
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Losing 0.2 kg a Week
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vivevita's Weight History
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