Weigh In record (no journal entry) for 11 December 2020
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112.4 kg
Lost so far: 17.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2064 kcal
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Fat: 90.98g | Prot: 107.03g | Carbs: 205.85g.
Breakfast: Telepizza Pizza Formaggio Mediana, Hacendado Maxi York Finas Lonchas, Hacendado Queso Edam , Banano, Unide Pan de Molde Integral, Alitey Bebida de Avena, Huevo, Hacendado Claras de Huevo Pasteurizadas. Lunch: Zanahorias Pequeñas, Tomates, Mercadona Lechuga Iceberg. more...
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Losing 2.1 kg a Week
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carmenchu2801's Weight History
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