Weigh In record (no journal entry) for 11 December 2020
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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397 kcal
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Fat: 13.91g | Prot: 30.15g | Carbs: 38.63g.
Breakfast: AH Kipfilet Provençaalse Kruiden, Gold Kili Matcha Ginger Latte, Président Le Brie, Honing, Aardbeien, AH Magere Franse Kwark, Harde Broodjes. more...
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steady weight
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[McFatty]'s Weight History
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