Weigh In record (no journal entry) for 11 December 2020
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127 kg
Lost so far: 9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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588 kcal
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Fat: 20.06g | Prot: 17.63g | Carbs: 85.86g.
Breakfast: Biscotto. Lunch: Frittata di Zucchine, Pasta e Fagioli. Dinner: Marmellata di Ciliegie, Pavesi Pavesini. Snacks/Other: Biscotto. more...
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Losing 3.5 kg a Week
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attilio2020's Weight History
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