Pants!! No weight loss this week but with all the fitness I am doing I am starting to tone. Well I would be really pi**ed off it I had nothing to show for it. :-)
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88.9 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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399 kcal
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Fat: 6.22g | Prot: 16.30g | Carbs: 72.70g.
Breakfast: Instant Hot Oat Cereal, lipton green tea. Snacks/Other: Light Vanilla Sprinkled with Dark Chocolate Yoghurt, pear, tangerine. more...
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steady weight
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Comments
Hey Bev, a lot better then me! Wish I could tone up. Keep it up girl!
08 Mar 09 by member: Ritsy
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