Weigh In record (no journal entry) for 11 December 2020
|
57.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1320 kcal
|
Fat: 94.18g | Prot: 88.86g | Carbs: 35.08g.
Breakfast: Lindt Cioccolato Fondente 85%, Fesa di Tacchino. Lunch: Land Feta Greca DOP, Carote, Broccolo Romanesco. Dinner: Olio Extra Vergine di Oliva, Cavolo Rosso, Sgombro. Snacks/Other: Grana Padano Grana Padano, Noci Pecan. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ma_ri_lu's Weight History
|