Weigh In record (no journal entry) for 11 December 2020
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79.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1165 kcal
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Fat: 44.98g | Prot: 36.63g | Carbs: 151.09g.
Breakfast: Зеленый Чай, Омлет с Молоком, Селянське Масло Сливочное 82%, Хлеб Черный. Lunch: Роллы. more...
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Losing 3.5 kg a Week
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Anastasiyaproiv's Weight History
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